/* ============================================
   FITwithDOM — Premium Web · Brand Manual
   ============================================ */
:root{
  --dark:#022112;
  --malachite:#054C3B;
  --mint:#33BC98;
  --mint-soft:#5ed3b3;
  --grey:#F2F2F2;
  --yellow:#ECFF39;
  --salmon:#FFAA9C;
  --plum:#770855;
  --azure:#08697F;
  --ink:#0d1f17;
  --muted:#5a6b63;
  --white:#ffffff;
  --radius:20px;
  --radius-lg:28px;
  --shadow:0 20px 60px -22px rgba(2,33,18,.55);
  --shadow-soft:0 10px 40px -18px rgba(2,33,18,.35);
  --ease:cubic-bezier(.22,.61,.36,1);
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{font-family:'Roboto',system-ui,sans-serif;color:var(--ink);background:var(--white);
  line-height:1.7;-webkit-font-smoothing:antialiased;overflow-x:hidden}
h1,h2,h3,h4,.display{font-family:'Oswald',sans-serif;font-weight:700;letter-spacing:.5px;line-height:1.07;text-transform:uppercase}
.script{font-family:'Caveat',cursive;text-transform:none;font-weight:700}
a{color:inherit;text-decoration:none}
img{max-width:100%;display:block}
.wrap{max-width:1200px;margin:0 auto;padding:0 24px}
.center{text-align:center}

#progress{position:fixed;top:0;left:0;height:3px;width:0;z-index:100;
  background:linear-gradient(90deg,var(--mint),var(--yellow));transition:width .1s}

header.nav{position:sticky;top:0;z-index:60;background:rgba(2,33,18,.85);
  backdrop-filter:blur(14px) saturate(140%);border-bottom:1px solid rgba(51,188,152,.22);transition:.4s}
.nav-inner{display:flex;align-items:center;justify-content:space-between;height:74px}
.logo{display:flex;align-items:center;height:74px}
.logo img{height:46px;width:auto;display:block;transition:.3s var(--ease)}
.logo:hover img{transform:scale(1.04)}
nav.links{display:flex;gap:6px;align-items:center}
nav.links a{color:var(--grey);font-weight:500;font-size:.95rem;padding:9px 16px;border-radius:30px;
  transition:.3s var(--ease);letter-spacing:.3px;position:relative}
nav.links a:not(.nav-cta)::after{content:"";position:absolute;left:16px;right:16px;bottom:5px;height:2px;
  background:var(--mint);transform:scaleX(0);transform-origin:right;transition:.3s var(--ease)}
nav.links a:not(.nav-cta):hover::after{transform:scaleX(1);transform-origin:left}
nav.links a:hover{color:var(--white)}
nav.links a.active{color:var(--mint)}
.nav-cta{background:var(--yellow)!important;color:var(--dark)!important;font-weight:700!important;
  box-shadow:0 6px 20px -6px rgba(236,255,57,.5)}
.nav-cta:hover{filter:brightness(1.06);transform:translateY(-2px)}
.burger{display:none;flex-direction:column;gap:5px;cursor:pointer;padding:8px;z-index:61}
.burger span{width:26px;height:3px;background:var(--mint);border-radius:3px;transition:.3s}
.burger.x span:nth-child(1){transform:translateY(8px) rotate(45deg)}
.burger.x span:nth-child(2){opacity:0}
.burger.x span:nth-child(3){transform:translateY(-8px) rotate(-45deg)}

.btn{display:inline-flex;align-items:center;gap:10px;font-family:'Oswald';font-weight:600;
  text-transform:uppercase;letter-spacing:.8px;padding:15px 32px;border-radius:40px;cursor:pointer;
  transition:.35s var(--ease);border:none;font-size:1rem;position:relative;overflow:hidden}
.btn span{position:relative;z-index:2}
.btn::before{content:"";position:absolute;inset:0;background:var(--yellow);
  transform:translateX(-101%);transition:.4s var(--ease);z-index:1}
.btn:hover::before{transform:translateX(0)}
.btn-primary{background:var(--mint);color:var(--dark)}
.btn-primary:hover{color:var(--dark);transform:translateY(-3px);box-shadow:0 14px 30px -12px rgba(51,188,152,.6)}
.btn-ghost{background:transparent;color:var(--white);border:2px solid rgba(51,188,152,.5)}
.btn-ghost::before{background:var(--mint)}
.btn-ghost:hover{color:var(--dark);border-color:var(--mint);transform:translateY(-3px)}
.btn-dark{background:var(--dark);color:var(--white)}
.btn-dark::before{background:var(--mint)}
.btn-dark:hover{color:var(--dark);transform:translateY(-3px)}

.hero{position:relative;background:var(--dark);color:var(--white);padding:96px 0 110px;overflow:hidden}
.hero::before{content:"";position:absolute;inset:0;
  background:radial-gradient(900px 540px at 88% -10%,rgba(51,188,152,.24),transparent 60%),
    radial-gradient(720px 620px at -8% 115%,rgba(5,76,59,.65),transparent 60%)}
.blob{position:absolute;border-radius:50%;filter:blur(70px);opacity:.4;animation:float 16s ease-in-out infinite}
.blob.b1{width:380px;height:380px;background:var(--malachite);top:-80px;right:6%}
.blob.b2{width:300px;height:300px;background:rgba(51,188,152,.35);bottom:-60px;left:10%;animation-delay:-6s}
@keyframes float{0%,100%{transform:translate(0,0) scale(1)}50%{transform:translate(20px,-26px) scale(1.08)}}
.hero .wrap{position:relative;display:grid;grid-template-columns:1.05fr .95fr;gap:54px;align-items:center}
.eyebrow{display:inline-flex;align-items:center;gap:10px;color:var(--mint);font-weight:600;
  letter-spacing:2px;font-size:.78rem;text-transform:uppercase;margin-bottom:22px}
.eyebrow::before{content:"";width:32px;height:2px;background:var(--mint)}
.hero h1{font-size:clamp(2.6rem,5.6vw,4.7rem);margin-bottom:24px}
.hero h1 .hl{color:var(--mint);display:inline-block}
.hero p.lead{font-size:1.2rem;color:#cfe6dd;max-width:540px;margin-bottom:18px;line-height:1.75}
.hero .motto{font-family:'Caveat',cursive;font-size:1.8rem;color:var(--yellow);margin:16px 0 30px;line-height:1.3}
.hero-actions{display:flex;gap:14px;flex-wrap:wrap}
.hero-photo{position:relative}
.hero-photo .frame{border-radius:26px;overflow:hidden;border:3px solid var(--mint);
  box-shadow:0 36px 80px -28px rgba(0,0,0,.75);background:linear-gradient(160deg,#dfeee8,#c9e3da)}
.hero-photo .badge{position:absolute;background:var(--yellow);color:var(--dark);font-family:'Oswald';
  font-weight:700;text-transform:uppercase;padding:13px 18px;border-radius:14px;font-size:.85rem;
  line-height:1.15;box-shadow:var(--shadow);z-index:3}
.hero-photo .badge.b-top{top:24px;right:-16px;transform:rotate(4deg);animation:bob 4s ease-in-out infinite}
.hero-photo .badge.b-bot{bottom:30px;left:-18px;transform:rotate(-3deg);background:var(--mint);animation:bob 4s ease-in-out infinite;animation-delay:-2s}
@keyframes bob{0%,100%{transform:translateY(0) rotate(4deg)}50%{transform:translateY(-10px) rotate(4deg)}}

.marquee{background:var(--mint);color:var(--dark);padding:16px 0;overflow:hidden;white-space:nowrap}
.marquee-track{display:inline-flex;animation:scroll 24s linear infinite;font-family:'Oswald';
  font-weight:600;text-transform:uppercase;letter-spacing:2px;font-size:1.05rem}
.marquee-track span{display:inline-flex;align-items:center;gap:48px;padding-left:48px}
.marquee-track span::before{content:"●";color:var(--dark);font-size:.55rem}
@keyframes scroll{to{transform:translateX(-50%)}}

section{padding:96px 0;position:relative}
.section-head{text-align:center;max-width:720px;margin:0 auto 60px}
.section-head .eyebrow{justify-content:center}
.section-head h2{font-size:clamp(2.1rem,4.2vw,3.2rem);color:var(--dark)}
.section-head p{color:var(--muted);font-size:1.1rem;margin-top:16px}
.bg-grey{background:var(--grey)}
.bg-dark{background:var(--dark);color:var(--white)}
.bg-dark h2,.bg-dark h3{color:var(--white)}
.bg-dark .section-head p{color:#bcd4cb}

.highlight{background:linear-gradient(135deg,var(--malachite),var(--dark));color:var(--white);
  border-radius:var(--radius-lg);overflow:hidden;display:grid;grid-template-columns:1.05fr .95fr;
  box-shadow:var(--shadow);position:relative}
.highlight .txt{padding:58px 54px}
.highlight .eyebrow{justify-content:flex-start}
.highlight h3{font-size:2.3rem;margin-bottom:18px;color:#fff}
.highlight h3 .hl{color:var(--mint)}
.highlight p{color:#cfe6dd;margin-bottom:14px}
.highlight ul{list-style:none;margin:24px 0 32px}
.highlight li{padding-left:34px;position:relative;margin-bottom:14px;color:#e3f2ec}
.highlight li::before{content:"✓";position:absolute;left:0;top:2px;color:var(--dark);background:var(--mint);
  width:22px;height:22px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:.75rem;font-weight:700}
.highlight .visual{background:center/cover;position:relative;min-height:460px}

.grid3{display:grid;grid-template-columns:repeat(3,1fr);gap:26px}
.grid2{display:grid;grid-template-columns:repeat(2,1fr);gap:26px}
.card{background:var(--white);border-radius:var(--radius);padding:36px 30px;border:1px solid #e6ece9;
  transition:.4s var(--ease);position:relative;overflow:hidden}
.card .ico{width:58px;height:58px;border-radius:16px;background:rgba(51,188,152,.14);display:flex;
  align-items:center;justify-content:center;margin-bottom:22px;color:var(--malachite);transition:.4s var(--ease)}
.card h3{font-size:1.3rem;color:var(--dark);margin-bottom:10px;transition:.3s}
.card p{color:var(--muted);font-size:.98rem;transition:.3s}
.card::after{content:"";position:absolute;inset:0;background:var(--mint);transform:translateY(101%);
  transition:.45s var(--ease);z-index:0}
.card>*{position:relative;z-index:1}
.card:hover{transform:translateY(-8px);box-shadow:var(--shadow);border-color:transparent}
.card:hover::after{transform:translateY(0)}
.card:hover .ico{background:var(--dark);color:var(--mint);transform:rotate(-6deg) scale(1.05)}
.card:hover h3,.card:hover p{color:var(--dark)}
.card.v-yellow:hover::after{background:var(--yellow)}
.card.v-salmon:hover::after{background:var(--salmon)}
.card.v-azure:hover::after{background:var(--azure)}
.card.v-azure:hover h3,.card.v-azure:hover p{color:#fff}
.card.v-azure:hover .ico{background:#fff;color:var(--azure)}
.card.v-plum:hover::after{background:var(--plum)}
.card.v-plum:hover h3,.card.v-plum:hover p{color:#fff}
.card.v-plum:hover .ico{background:#fff;color:var(--plum)}

.stats{display:grid;grid-template-columns:repeat(4,1fr);gap:30px;text-align:center}
.stat .num{font-family:'Oswald';font-weight:700;font-size:3.1rem;color:var(--mint);line-height:1}
.stat .lbl{color:#bcd4cb;margin-top:10px;text-transform:uppercase;letter-spacing:1px;font-size:.82rem}

.accordion{max-width:820px;margin:0 auto}
.acc-item{background:#fff;border:1px solid #e6ece9;border-radius:16px;margin-bottom:14px;overflow:hidden;transition:.3s}
.acc-item.open{border-color:var(--mint);box-shadow:var(--shadow-soft)}
.acc-head{padding:22px 26px;display:flex;justify-content:space-between;align-items:center;cursor:pointer;
  font-family:'Oswald';font-weight:600;font-size:1.12rem;color:var(--dark);text-transform:uppercase;letter-spacing:.4px;transition:.3s}
.acc-head:hover{color:var(--malachite)}
.acc-item.open .acc-head{background:var(--mint);color:var(--dark)}
.acc-icon{width:30px;height:30px;border-radius:50%;border:2px solid currentColor;display:flex;
  align-items:center;justify-content:center;flex-shrink:0;transition:.4s var(--ease);font-size:1.2rem}
.acc-item.open .acc-icon{transform:rotate(135deg)}
.acc-body{max-height:0;overflow:hidden;transition:max-height .45s var(--ease)}
.acc-body p{padding:0 26px 24px;color:var(--muted)}

.tabs{max-width:980px;margin:0 auto}
.tab-btns{display:flex;gap:10px;justify-content:center;flex-wrap:wrap;margin-bottom:34px}
.tab-btn{padding:13px 26px;border-radius:40px;border:2px solid #d5e2dc;background:#fff;cursor:pointer;
  font-family:'Oswald';font-weight:600;text-transform:uppercase;letter-spacing:.5px;font-size:.92rem;
  color:var(--muted);transition:.3s var(--ease)}
.tab-btn:hover{border-color:var(--mint);color:var(--malachite)}
.tab-btn.active{background:var(--dark);border-color:var(--dark);color:#fff}
.tab-panel{display:none;animation:fadeUp .5s var(--ease)}
.tab-panel.active{display:block}
@keyframes fadeUp{from{opacity:0;transform:translateY(16px)}to{opacity:1;transform:none}}
.tab-card{background:#fff;border-radius:var(--radius-lg);padding:46px;box-shadow:var(--shadow-soft);
  display:grid;grid-template-columns:1fr 1fr;gap:40px;align-items:center}
.tab-card .media{border-radius:var(--radius);overflow:hidden;border:2px solid var(--mint);min-height:300px;background:center/cover}
.tab-card h3{font-size:1.7rem;color:var(--dark);margin-bottom:14px}
.tab-card p{color:var(--muted);margin-bottom:12px}
.tab-card .tag{display:inline-block;background:rgba(51,188,152,.15);color:var(--malachite);
  padding:6px 14px;border-radius:20px;font-size:.85rem;font-weight:600;margin:4px 6px 4px 0}

.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:24px}
.step{position:relative;padding:30px 24px;border-radius:var(--radius);background:#fff;
  border:1px solid #e6ece9;transition:.4s var(--ease)}
.step:hover{transform:translateY(-6px);box-shadow:var(--shadow-soft);border-color:var(--mint)}
.step .n{font-family:'Oswald';font-weight:700;font-size:2.6rem;color:var(--mint);opacity:.45;line-height:1}
.step h3{font-size:1.15rem;color:var(--dark);margin:8px 0 8px}
.step p{color:var(--muted);font-size:.94rem}

.flip-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.flip{perspective:1200px;height:290px;cursor:pointer}
@keyframes flipBob{0%,100%{transform:translateY(0)}50%{transform:translateY(-6px)}}
@keyframes flipShine{0%,55%{left:-65%}80%,100%{left:130%}}
.flip-front::after{content:"";position:absolute;top:0;left:-65%;width:45%;height:100%;
  transform:skewX(-18deg);z-index:3;pointer-events:none;border-radius:var(--radius);
  background:linear-gradient(120deg,transparent,rgba(5,76,59,.32),rgba(51,188,152,.18),transparent);
  animation:flipShine 3s ease-in-out infinite}
.flip:not(.flipped){animation:flipBob 3s ease-in-out infinite}
.flip:hover{animation:none}
.flip:hover .flip-front::after{display:none}
.flip.flipped .flip-front::after{display:none}
.flip-inner{position:relative;width:100%;height:100%;transition:transform .7s var(--ease);transform-style:preserve-3d}
.flip.flipped .flip-inner{transform:rotateY(180deg)}
.flip-face{position:absolute;inset:0;backface-visibility:hidden;border-radius:var(--radius);
  padding:34px 28px;display:flex;flex-direction:column;justify-content:center;box-shadow:var(--shadow-soft)}
.flip-front{background:#fff;border:1px solid #e6ece9;overflow:hidden}
.flip-front .ico{width:56px;height:56px;border-radius:16px;background:rgba(51,188,152,.14);
  color:var(--malachite);display:flex;align-items:center;justify-content:center;margin-bottom:18px}
.flip-front h3{font-size:1.3rem;color:var(--dark);margin-bottom:8px}
.flip-front .hint{margin-top:auto;font-size:.8rem;color:var(--mint);font-weight:600;text-transform:uppercase;letter-spacing:1px;display:flex;align-items:center;gap:6px}
@keyframes hintArrow{0%,100%{transform:translateX(0)}50%{transform:translateX(4px)}}
.flip:not(.flipped) .flip-front .hint::after{content:"→";display:inline-block;animation:hintArrow 1.3s ease-in-out infinite}
.flip-back{background:linear-gradient(140deg,var(--malachite),var(--dark));color:#fff;transform:rotateY(180deg)}
.flip-back h3{color:var(--mint);font-size:1.25rem;margin-bottom:10px}
.flip-back p{color:#dceee7;font-size:.96rem}

.about-grid{display:grid;grid-template-columns:.82fr 1.18fr;gap:56px;align-items:center}
.about-photo{border-radius:var(--radius-lg);overflow:hidden;border:3px solid var(--mint);box-shadow:var(--shadow);background:linear-gradient(160deg,#dfeee8,#c9e3da)}
.about-grid h2{color:var(--dark);font-size:2.5rem;margin-bottom:6px}
.about-grid .sub{color:var(--mint);font-family:'Oswald';font-weight:600;text-transform:uppercase;letter-spacing:1px;margin-bottom:22px}
.about-grid p{color:#4a5b53;margin-bottom:16px}
.tags{display:flex;flex-wrap:wrap;gap:10px;margin-top:24px}
.tag{background:rgba(51,188,152,.14);color:var(--malachite);padding:9px 17px;border-radius:30px;
  font-size:.88rem;font-weight:600;transition:.3s var(--ease);cursor:default}
.tag:hover{background:var(--mint);color:var(--dark);transform:translateY(-2px)}

.quote-band{background:linear-gradient(135deg,var(--dark),var(--malachite));color:#fff;text-align:center;
  border-radius:var(--radius-lg);padding:72px 40px;position:relative;overflow:hidden}
.quote-band::before{content:"\201C";position:absolute;top:-20px;left:46px;font-size:13rem;
  font-family:Georgia,serif;color:rgba(51,188,152,.16);line-height:1}
.quote-band .q{font-family:'Caveat',cursive;font-size:clamp(2rem,5vw,3.4rem);color:var(--yellow);
  line-height:1.25;max-width:780px;margin:0 auto;position:relative}
.quote-band .qa{margin-top:18px;color:#bcd4cb;text-transform:uppercase;letter-spacing:2px;font-size:.85rem}

.cta-band{background:var(--mint);color:var(--dark);text-align:center;border-radius:var(--radius-lg);
  padding:64px 40px;position:relative;overflow:hidden}
.cta-band::after{content:"";position:absolute;width:300px;height:300px;border-radius:50%;
  background:rgba(2,33,18,.06);top:-100px;right:-60px}
.cta-band h2{font-size:clamp(1.9rem,3.6vw,2.7rem);color:var(--dark);position:relative}
.cta-band p{margin:14px auto 30px;max-width:540px;color:#0a3a2a;font-size:1.12rem;position:relative}

.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:48px}
.contact-info .row{display:flex;gap:16px;align-items:flex-start;margin-bottom:20px;padding:16px;
  border-radius:14px;transition:.3s var(--ease)}
.contact-info .row:hover{background:var(--grey);transform:translateX(6px)}
.contact-info .ico{width:48px;height:48px;border-radius:13px;background:var(--mint);color:var(--dark);
  display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:.3s}
.contact-info .row:hover .ico{background:var(--dark);color:var(--mint);transform:rotate(-8deg)}
.contact-info h3{font-size:1.05rem;color:var(--dark);margin-bottom:2px}
.contact-info a,.contact-info span{color:var(--muted)}
form{background:var(--grey);padding:40px;border-radius:var(--radius-lg)}
form label{display:block;font-weight:600;color:var(--dark);margin:0 0 6px;font-size:.92rem}
form input,form textarea{width:100%;padding:14px 16px;border:1px solid #d8e2dd;border-radius:12px;
  margin-bottom:18px;font-family:inherit;font-size:.97rem;background:#fff;transition:.3s}
form input:focus,form textarea:focus{outline:none;border-color:var(--mint);box-shadow:0 0 0 4px rgba(51,188,152,.16)}
form textarea{resize:vertical;min-height:120px}
.consent{display:flex;gap:10px;align-items:flex-start;margin-bottom:20px}
.consent input{width:auto;margin:4px 0 0}
.consent label{font-weight:400;font-size:.86rem;color:var(--muted)}

.addr-card{background:#fff;border-radius:var(--radius);padding:26px;border:1px solid #e6ece9;
  display:flex;gap:18px;align-items:center;margin-top:8px}
.addr-card .ico{width:54px;height:54px;border-radius:14px;background:var(--dark);color:var(--mint);
  display:flex;align-items:center;justify-content:center;flex-shrink:0}

footer{background:var(--dark);color:#9fc0b4;padding:60px 0 30px}
.foot-grid{display:grid;grid-template-columns:1.6fr 1fr 1.2fr;gap:42px;margin-bottom:40px}
footer .logo{margin-bottom:16px;height:auto}
footer .logo img{height:54px}
footer h4{color:var(--white);font-family:'Oswald';text-transform:uppercase;letter-spacing:1px;margin-bottom:18px;font-size:1rem}
footer a{display:block;color:#9fc0b4;margin-bottom:10px;transition:.25s var(--ease)}
footer a:hover{color:var(--mint);transform:translateX(4px)}
.foot-bottom{border-top:1px solid rgba(159,192,180,.2);padding-top:24px;text-align:center;font-size:.85rem;color:#7a9b8f}

.reveal{opacity:0;transform:translateY(28px);transition:.8s var(--ease)}
.reveal.in{opacity:1;transform:none}
.reveal-l{opacity:0;transform:translateX(-34px);transition:.8s var(--ease)}
.reveal-l.in{opacity:1;transform:none}
.reveal-r{opacity:0;transform:translateX(34px);transition:.8s var(--ease)}
.reveal-r.in{opacity:1;transform:none}

@media(max-width:980px){
  .hero .wrap,.highlight,.about-grid,.contact-grid,.tab-card{grid-template-columns:1fr}
  .grid3,.flip-grid{grid-template-columns:1fr 1fr}
  .steps{grid-template-columns:1fr 1fr}
  .stats{grid-template-columns:1fr 1fr;gap:36px}
  .highlight .visual{min-height:300px}
  .hero-photo{max-width:400px;margin:0 auto}
  .foot-grid{grid-template-columns:1fr 1fr}
  .tab-card .media{min-height:240px}
  nav.links{position:fixed;top:0;right:0;width:280px;height:100vh;background:var(--dark);
    flex-direction:column;align-items:stretch;padding:100px 22px 22px;gap:6px;
    transform:translateX(100%);transition:.4s var(--ease);border-left:1px solid rgba(51,188,152,.2);
    box-shadow:-20px 0 60px -20px rgba(0,0,0,.6)}
  nav.links.open{transform:none}
  nav.links a{padding:15px 18px;font-size:1.05rem}
  .burger{display:flex}
}
@media(max-width:600px){
  .grid3,.grid2,.flip-grid,.steps,.stats,.foot-grid{grid-template-columns:1fr}
  .highlight .txt,.tab-card{padding:34px 26px}
  section{padding:64px 0}
  .quote-band{padding:54px 26px}
}